Mango Salsa

 

AuthoradminCategory,
Yields6 Servings
 2 mangos, peeled and diced
 ½ cup red onion, finely chopped
 1 red bell pepper, finely chopped
 ½ of 1 jalapeno, seeded and finely chopped
 ¼ cup fresh cilantro, finely chopped
 2 limes
 sea salt, to taste
1

Combine all ingredients in a bowl. Refrigerate for 1 hour to let flavors blend. Serve with chips, veggies, or toss over grilled chicken or fish!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 116
% Daily Value *
Total Fat 2g4%
Cholesterol 0mg
Sodium 148mg7%
Potassium 254mg8%
Total Carbohydrate 24g8%
Dietary Fiber 2g8%
Sugars 17g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 mangos, peeled and diced
 ½ cup red onion, finely chopped
 1 red bell pepper, finely chopped
 ½ of 1 jalapeno, seeded and finely chopped
 ¼ cup fresh cilantro, finely chopped
 2 limes
 sea salt, to taste

Directions

1

Combine all ingredients in a bowl. Refrigerate for 1 hour to let flavors blend. Serve with chips, veggies, or toss over grilled chicken or fish!

Mango Salsa

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