Nutrition Coaching

simple changes virtual nutrition coaching package

If you feel like you are eating pretty healthy but need someone to double check you’re on the right path toward your goals & provide tips for success, this package is for you!

INCLUDES:

  • 7-Day Food Log Review
  • One 60-Minute Initial Session
  • Two 30-Minute Bi-Weekly Follow Up Sessions
  • 1 Month (4 weeks) of E-Mail & Text Communication (Quick questions, meal/snack feedback, product suggestions, etc.)
  • Custom Nutrition Toolkit including Personalized Tips, Meal/Snack Inspiration List, & a variety of Nutrition Education Resources
*This package is designed to last for the duration of one month from the initial session dat

$500.00

($500/month)

habit builder virtual nutrition coaching package

If you’re ready to dive deeper & commit to changing your habits for long-term health, this package is for you! Consistent communication & accountability leads to long-term success!

INCLUDES:

  • 7-Day Food Log Review
  • One 60-Minute Initial Session
  • Six 30-Minute Bi-Weekly Follow Up Sessions
  • 3 Months (12 weeks) of E-Mail & Text Communication (Quick questions, meal/snack feedback, product suggestions, etc.)
  • Custom Nutrition Toolkit including Personalized Tips, Meal/Snack Inspiration List, & a variety of Nutrition Education Resources
*This package is designed to last for the duration of three months from the initial session date.

$1000.00

($333/month)

nutrition overhaul virtual nutrition coaching package

If you’re ready to make drastic changes to your health by adopting a totally new lifestyle built on healthy habits, this package is for you! The long-term communication provides support to help you through any challenges to come on your journey!

INCLUDES:

  • 7-Day Food Log Review
  • One 60-Minute Initial Session
  • Twelve 30-Minute Bi-Weekly Follow Up Sessions
  • 6 Months (24 weeks) of E-Mail & Text Communication (Quick questions, meal/snack feedback, product suggestions, etc.)
  • Custom Nutrition Toolkit including Personalized Tips, Meal/Snack Inspiration List, & a variety of Nutrition Education Resources
*This package is designed to last for the duration of six months from the initial session date.

$1500.00

($250/month)

food log review a la carte

 

  • One 30-minute Goal Review Phone Call with General Assessment of Current Health & Goals
  • One E-mailed Review of 7-Day Food Log with General Tips to Achieve Goals

$250.00

The sooner you start, the sooner you succeed.

GET STARTED

 

Questions? Schedule a FREE 15-minute phone call to discuss which service package is the best fit for your needs!

*All sessions are held virtually via video chat.

*Payment, for packages or a la carte services, is due upfront before service begins.