Chicken Sausage & Veggie Dinner with Homemade Tomato Sauce
Heat olive oil in a dutch oven over medium heat. Add garlic and onion, stirring frequently until onions become translucent and both begin to brown lightly.
Add chicken sausage pieces to pan and toss with onion and garlic. Cook until chicken sausages begin to brown, stirring occasionally.
Add bell pepper, zucchini, and summer squash to pan and stir well to combine. Cover and let veggies soften slightly and begin to brown, stirring occasionally.
Once veggies begin to soften and brown, add canned tomatoes, sea salt, crushed red pepper, chopped baby spinach/kale and parlsey. Mix well.
Reduce heat, cover, and let mixture simmer on stove to blend and enhance flavors. Cook pasta during this time (optional) if serving over pasta, or serve mixture as is, topped with parsley as a garnish.
Ingredients
Directions
Heat olive oil in a dutch oven over medium heat. Add garlic and onion, stirring frequently until onions become translucent and both begin to brown lightly.
Add chicken sausage pieces to pan and toss with onion and garlic. Cook until chicken sausages begin to brown, stirring occasionally.
Add bell pepper, zucchini, and summer squash to pan and stir well to combine. Cover and let veggies soften slightly and begin to brown, stirring occasionally.
Once veggies begin to soften and brown, add canned tomatoes, sea salt, crushed red pepper, chopped baby spinach/kale and parlsey. Mix well.
Reduce heat, cover, and let mixture simmer on stove to blend and enhance flavors. Cook pasta during this time (optional) if serving over pasta, or serve mixture as is, topped with parsley as a garnish.
