Mango Salsa
2 mangos, peeled and diced
½ cup red onion, finely chopped
1 red bell pepper, finely chopped
½ of 1 jalapeno, seeded and finely chopped
¼ cup fresh cilantro, finely chopped
2 limes
sea salt, to taste
1
Combine all ingredients in a bowl. Refrigerate for 1 hour to let flavors blend. Serve with chips, veggies, or toss over grilled chicken or fish!
Nutrition Facts
6 servings
- Amount per serving
- Calories116
- % Daily Value *
- Total Fat 2g3%
- Cholesterol 0mg
- Sodium 148mg7%
- Total Carbohydrate 24g9%
- Dietary Fiber 2g8%
- Total Sugars 17g
- Protein 2g
- Potassium 254mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 mangos, peeled and diced
½ cup red onion, finely chopped
1 red bell pepper, finely chopped
½ of 1 jalapeno, seeded and finely chopped
¼ cup fresh cilantro, finely chopped
2 limes
sea salt, to taste
Directions
1
Combine all ingredients in a bowl. Refrigerate for 1 hour to let flavors blend. Serve with chips, veggies, or toss over grilled chicken or fish!
Notes
