Grilled & Sauteed Summer Veggie Medley
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*Recipe can also be made in a pan on a stove top, but it will not have the same flavor as when cooked on a grill.
Preheat gas grill to medium-high heat (for a charcoal grill, create a two-zone fire for direct and indirect cooking). Combine all ingredients, except basil, in a large bowl. Toss to combine.
Pour veggie mixture into a grill pan. Place on preheated grill over direct heat (*You may have flare up/larger flames when placing pan on grill. Be careful when handling pan/stirring veggies*).
Once pan is on direct heat, let the veggies cook ~5-8 minutes while stirring frequently. Close lid in between stirring to reduce flare ups. Cook until veggies get slightly browned/charred, then move to indirect heat for another 5-10 minutes, or until veggies are softened to your liking.
Pour cooked veggies into a heat-safe bowl. Add torn basil leaves and serve warm.
Servings 4
- Amount Per Serving
- Calories 175
- % Daily Value *
- Total Fat 13.9g22%
- Saturated Fat 1.9g10%
- Sodium 218mg10%
- Total Carbohydrate 12g4%
- Dietary Fiber 3.5g15%
- Sugars 6.3g
- Protein 2.5g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
*Recipe can also be made in a pan on a stove top, but it will not have the same flavor as when cooked on a grill.
Preheat gas grill to medium-high heat (for a charcoal grill, create a two-zone fire for direct and indirect cooking). Combine all ingredients, except basil, in a large bowl. Toss to combine.
Pour veggie mixture into a grill pan. Place on preheated grill over direct heat (*You may have flare up/larger flames when placing pan on grill. Be careful when handling pan/stirring veggies*).
Once pan is on direct heat, let the veggies cook ~5-8 minutes while stirring frequently. Close lid in between stirring to reduce flare ups. Cook until veggies get slightly browned/charred, then move to indirect heat for another 5-10 minutes, or until veggies are softened to your liking.
Pour cooked veggies into a heat-safe bowl. Add torn basil leaves and serve warm.