Name: Grilled & Sauteed Summer Veggie Medley
Yield: 4 servings
Ingredients: 1 zucchini, cut into 1-inch chunks; 1 orange bell pepper, cut into 1-inch chunks; 1 red bell pepper, cut into 1-inch chunks; 1 cup grape tomatoes; ¼ vidalia or yellow onion, cut into large chunks then separated; 6 garlic, peeled and cut in half; 4 tbsp olive oil; ½ tsp ground black pepper, or to taste; ¼ tsp crushed red pepper flakes; ½ tsp sea salt; 2 tbsp fresh basil, ripped into smaller pieces

AuthoradminCategorySides

Yields4 Servings

1 zucchini, cut into 1-inch chunks

1 orange bell pepper, cut into 1-inch chunks

1 red bell pepper, cut into 1-inch chunks

1 cup grape tomatoes

¼ vidalia or yellow onion, cut into large chunks then separated

6 garlic, peeled and cut in half

4 tbsp olive oil

½ tsp ground black pepper, or to taste

¼ tsp crushed red pepper flakes

½ tsp sea salt

2 tbsp fresh basil, ripped into smaller pieces

Click here to get a non-stick grill skillet.

*Grill-safe veggie pan/basket required for this recipe. See link above.

*Recipe can also be made in a pan on a stove top, but it will not have the same flavor as when cooked on a grill.

Preheat gas grill to medium-high heat (for a charcoal grill, create a two-zone fire for direct and indirect cooking). Combine all ingredients, except basil, in a large bowl. Toss to combine.

Pour veggie mixture into a grill pan. Place on preheated grill over direct heat (*You may have flare up/larger flames when placing pan on grill. Be careful when handling pan/stirring veggies*).

Once pan is on direct heat, let the veggies cook ~5-8 minutes while stirring frequently. Close lid in between stirring to reduce flare ups. Cook until veggies get slightly browned/charred, then move to indirect heat for another 5-10 minutes, or until veggies are softened to your liking.

Pour cooked veggies into a heat-safe bowl. Add torn basil leaves and serve warm.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories175

% Daily Value *
Total Fat 13.9g18%
Saturated Fat 1.9g10%
Sodium 218mg10%
Total Carbohydrate 12g5%
Dietary Fiber 3.5g13%
Total Sugars 6.3g
Protein 2.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients