Sunny Breakfast Banana Split
1 banana
½ cup blackberries, or berry of choice
2 tbsp walnuts, chopped
2 tbsp sunflower seed butter
1
Peel banana, slice in half the long way, and place on plate or in bowl. Spread sunflower seed butter onto banana halves.
2
Sprinkle with chopped walnuts and top with berries
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 388
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 2g10%
- Sodium 121mg6%
- Total Carbohydrate 42g15%
- Dietary Fiber 13g52%
- Sugars 20g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 banana
½ cup blackberries, or berry of choice
2 tbsp walnuts, chopped
2 tbsp sunflower seed butter
Directions
1
Peel banana, slice in half the long way, and place on plate or in bowl. Spread sunflower seed butter onto banana halves.
2
Sprinkle with chopped walnuts and top with berries