Sunny Breakfast Banana Split
1 banana
½ cup blackberries, or berry of choice
2 tbsp walnuts, chopped
2 tbsp sunflower seed butter
1
Peel banana, slice in half the long way, and place on plate or in bowl. Spread sunflower seed butter onto banana halves.
2
Sprinkle with chopped walnuts and top with berries
Nutrition Facts
1 servings
- Amount per serving
- Calories388
- % Daily Value *
- Total Fat 21g27%
- Saturated Fat 2g10%
- Sodium 121mg6%
- Total Carbohydrate 42g16%
- Dietary Fiber 13g47%
- Total Sugars 20g
- Protein 12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
1 banana
½ cup blackberries, or berry of choice
2 tbsp walnuts, chopped
2 tbsp sunflower seed butter
Directions
1
Peel banana, slice in half the long way, and place on plate or in bowl. Spread sunflower seed butter onto banana halves.
2
Sprinkle with chopped walnuts and top with berries