• General Nutrition,  Uncategorized

    Body Acceptance & Weight Change Goals

    How did we get to a point where we feel comfortable telling others what we think of how they look? Have you ever been made fun of for being overweight? Maybe even your closest friends or family members have commented on your size or your health status, unintentionally making you feel embarrassed or ashamed? What about the other end of the spectrum? Has anyone ever told you to “eat a burger”? You’re too skinny? You must not eat much, you’re so thin? Maybe you’ve even been told you’re so lucky to be thin, or have “thin privilege”? When did we start thinking it is okay to make these types of…