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Mango Salsa

Yields6 Servings

 2 mangos, peeled and diced
 ½ cup red onion, finely chopped
 1 red bell pepper, finely chopped
 ½ of 1 jalapeno, seeded and finely chopped
 ¼ cup fresh cilantro, finely chopped
 2 limes
 sea salt, to taste
1

Combine all ingredients in a bowl. Refrigerate for 1 hour to let flavors blend. Serve with chips, veggies, or toss over grilled chicken or fish!

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories116
% Daily Value *
Total Fat 2g3%
Cholesterol 0mg
Sodium 148mg7%
Total Carbohydrate 24g9%

Dietary Fiber 2g8%
Total Sugars 17g
Protein 2g

Potassium 254mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.